THANK YOU for all your continued support and positive energy. Please confirm your place by booking. Information will be emailed following booking.

RISE Yoga – 6.00am to 6.45am GMT
£5.00 – £40.00

RISE Yoga August 2026
Tuesday – Friday | 6am – 6.45am

Each daily practice will be a streamed slow, steady energising 45 minute Vinyasa yoga flow

Yoga for all levels designed to awaken, activate and energise; create space and stability in body and mind and build a positive focus at the start of your day.

Combination of breathwork, movement and mindfulness guided by 500hr experienced yoga teacher Alicia

Options for joining (book below)

🔸1 class £5

🔸1 week (4 classes) £15

🔸Month (16 classes) £40

If you have any health conditions you would like to discuss please contact me before the class or complete this form

I look forward to sharing these practices with you from the tropics 🙏