Yoga Mindfullness: We both really enjoyed them. They were challenging, but good to try something new.
Breath: Really interesting. I’ve never really thought about breathing and the most effective way to breath so the sessions were very cool!
Location: Amazing. Peaceful and great to unwind over the weekend.
Itinerary: The balance was good, even when we were doing the activities it felt relaxed and gentle which was just what we needed.
Food: Great, thank you for taking care of us so well with some delicious food.
Hosts: You are both great. Your relaxed, laid back nature really helped us enjoy the weekend
Did you get everything you wanted from this retreat?: Yes, 100%. We needed some extra ways of looking after ourselves – the mindful way we were looked after helped us a lot.